Lungs on Fire

Man! I started running this past Sunday night. I am so out of shape. I was going to try the whole running long distance thing. HAHA, yeah it ain’t working for me. So I have started to do sprints. That’s working a lot better. I live next to a church so I use the parking spaces as markers for me. I have started out by doing about 5, 100 yard dashes and about 10 to 15, 50 yard dashes. I cannot begin to explain the pain that I was feeling in my lungs. That cold air was killing me. Only the first night though. It took about 30 minutes for me to get used to it. I’ve been going out about 9 p.m. or so and run for about an hour. My goal is to lose about 10 to 15 pounds.

I feel like I’m crazy while I’m running, but as soon as I’m done, I feel so refreshed. I have more energy then a little 10 year old kid. Feels great. I was reading some stuff on the medicine I’m on and it said that exercise helps it to take affect so I thought that I would give it a try. We’ll see. If not, at least I’ll be in better shape.